YOGA FOR EVERY BODY
The Kaiut Method is a biomechanical yoga practice that serves the modern body and modern mind. Below we have put together resources, news, and updates to help you make the most of your Kaiut Yoga practice.
July 1, 2024
EMBRACING MOVEMENT: THE IMPORTANCE OF FORWARD FLEXIONS AND SPIRALS FOR OSTEOPOROSIS MANAGEMENT Upon receiving a diagnosis of osteoporosis or its precursor, osteopenia, one of the first […]
July 1, 2024
HOW KAIUT YOGA MIGHT HELP BONE DENSITY UNLOCKING STRENGTH: EXPLORING HOW KAIUT YOGA BOOSTS BONE DENSITY As we journey through life, concerns about our health become […]
June 17, 2024
How Kaiut Yoga can help you build muscle from the inside out When most of us think about strengthening muscles, the image of the gym often […]
May 15, 2024
Permission To Shine with Francisco Kaiut Francisco Kaiut | Founder of Kaiut Yoga Permission To Shine Episode 30 takes us to Sao Paulo, Brazil for a […]
March 25, 2024
Women’s Health I have a deep fascination with the human body and the tremendous potential it holds like a treasure chest of humanity. I admire the […]
February 28, 2024
Active Aging Our body undergoes a natural biological aging process from birth to old age. This process is inherent to the evolution of life and is […]
