YOGA FOR EVERY BODY
The Kaiut Method is a biomechanical yoga practice that serves the modern body and modern mind. Below we have put together resources, news, and updates to help you make the most of your Kaiut Yoga practice.
November 27, 2023
Healthy Habits & Longevity We need to talk about growing old. Among the numerous desires that every human being carries into adulthood, growing old with quality […]
September 21, 2023
Our body is a powerful tool capable of generating vitality and health so we can enjoy a full life. Unfortunately, not everyone is aware of this […]
September 1, 2023
Doing Without Doing The way you see a yoga practitioner performing a posture is probably very different from how I see it. I have been observing […]