YOGA FOR EVERY BODY
The Kaiut Method is a biomechanical yoga practice that serves the modern body and modern mind. Below we have put together resources, news, and updates to help you make the most of your Kaiut Yoga practice.
November 27, 2023
Healthy Habits & Longevity We need to talk about growing old. Among the numerous desires that every human being carries into adulthood, growing old with quality […]
September 21, 2023
Our body is a powerful tool capable of generating vitality and health so we can enjoy a full life. Unfortunately, not everyone is aware of this […]
September 1, 2023
Doing Without Doing The way you see a yoga practitioner performing a posture is probably very different from how I see it. I have been observing […]
July 25, 2023
The power of focus and a state of presence In today’s fast-paced society, we are bombarded by distractions and daily demands that make it increasingly challenging […]
July 12, 2023
In my journey as a yoga teacher, I always try to be updated about health, wellness, and other subjects that can enrich my practice and share […]
July 10, 2023
Yoga for Men Kaiut Yoga Newsletter – May 2023 The practice of yoga has been a powerful technique for improving health and wellbeing for both men […]