YOGA FOR EVERY BODY
The Kaiut Method is a biomechanical yoga practice that serves the modern body and modern mind. Below we have put together resources, news, and updates to help you make the most of your Kaiut Yoga practice.
September 1, 2023
Doing Without Doing The way you see a yoga practitioner performing a posture is probably very different from how I see it. I have been observing […]
July 25, 2023
The power of focus and a state of presence In today’s fast-paced society, we are bombarded by distractions and daily demands that make it increasingly challenging […]
July 12, 2023
In my journey as a yoga teacher, I always try to be updated about health, wellness, and other subjects that can enrich my practice and share […]