Women’s Health

I have a deep fascination with the human body and the tremendous potential it holds like a treasure chest of humanity.

I admire the body’s development process from childhood to adulthood, its ability to face profound transformations and still allow us to live our daily lives intensely. Yes, the body is a fantastic machine that takes us wherever we want and, often, for as long as we want.

In my studies on the health of the body, I do not always make a distinction between male and female, after all, the Kaiut Yoga Method is for everyone, but I recognize that many have mistaken views about the woman’s body. Some classify it as fragile and malleable, but I see a reservoir of strength designed by nature for many functions. Women’s bodies go through various transformative and stressful processes, such as pregnancies, births, growth, aging, illnesses, and careers. I see in this ability the real manifestation of a system that is highly developed by nature to perform.

Women are multifaceted, multitasking and multitalented, but they live under great pressure in our modern times. Even when they wish to take their personal and professional lives more lightly, they do not always succeed in this task. After all, their current lifestyle is permeated by constant physical changes, some regulated by hormones, and stressful environments that can seriously affect women’s health, physically and mentally.

Read the full article: Kaiut Yoga – 2024.03 – WOMEN’S HEALTH