YOGA FOR EVERY BODY
The Kaiut Method is a biomechanical yoga practice that serves the modern body and modern mind.
HOLIDAY YOGA SCHEDULE
Please check our updated calendar for our special holiday schedule and class changes. Happy holidays from Phyllis, JM and Evonne!
The Kaiut Blog
Explore our blog to learn more about Kaiut Yoga, health tips, and how to improve your Kaiut Yoga practice.
February 28, 2024
Active Aging Our body undergoes a natural biological aging process from birth to old age. This process is inherent to the evolution of life and is […]
November 27, 2023
Healthy Habits & Longevity We need to talk about growing old. Among the numerous desires that every human being carries into adulthood, growing old with quality […]