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YOGA FOR EVERY BODY

The Kaiut Method is a biomechanical yoga practice that serves the modern body and modern mind.

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HOLIDAY YOGA SCHEDULE

Please check our updated calendar for our special holiday schedule and class changes. Happy holidays from Phyllis, JM and Evonne!

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ABOUT KAIUT YOGA

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The Kaiut Blog

Explore our blog to learn more about Kaiut Yoga, health tips, and how to improve your Kaiut Yoga practice.

November 27, 2023

Healthy Habits & Longevity

Healthy Habits & Longevity We need to talk about growing old. Among the numerous desires that every human being carries into adulthood, growing old with quality […]

September 21, 2023

Diversity of Stimuli in Yoga

Our body is a powerful tool capable of generating vitality and health so we can enjoy a full life. Unfortunately, not everyone is aware of this […]

Why Kaiut Yoga?

We should all have a longevity plan. What’s yours? How long do you want to cycle, hike, ski, run or just be mobile and functional? How do you want to be in your body at 80, 90 or perhaps even 100? Kaiut Yoga is Yoga for Every Body!

Learn More About Kaiut Yoga

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Kaiut Yoga

Learn more about Kaiut Yoga and how it can help you to live better by revealing each individual potential, trough the use of a studied and proven yoga method, reinterpreted into a western reality.