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YOGA FOR EVERY BODY

The Kaiut Method is a biomechanical yoga practice that serves the modern body and modern mind.

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Join Us at Our New Location!

We are excited to announce our New location at:

Elk Park Center, 691 CR 233 Suite A-5

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The Kaiut Blog

Explore our blog to learn more about Kaiut Yoga, health tips, and how to improve your Kaiut Yoga practice.

July 1, 2024

EMBRACING MOVEMENT: THE IMPORTANCE OF FORWARD FLEXIONS AND SPIRALS FOR OSTEOPOROSIS MANAGEMENT

EMBRACING MOVEMENT: THE IMPORTANCE OF FORWARD FLEXIONS AND SPIRALS FOR OSTEOPOROSIS MANAGEMENT Upon receiving a diagnosis of osteoporosis or its precursor, osteopenia, one of the first […]

July 1, 2024

HOW KAIUT YOGA MIGHT HELP BONE DENSITY

HOW KAIUT YOGA MIGHT HELP BONE DENSITY UNLOCKING STRENGTH: EXPLORING HOW KAIUT YOGA BOOSTS BONE DENSITY As we journey through life, concerns about our health become […]

Why Kaiut Yoga?

We should all have a longevity plan. What’s yours? How long do you want to cycle, hike, ski, run or just be mobile and functional? How do you want to be in your body at 80, 90 or perhaps even 100? Kaiut Yoga is Yoga for Every Body!

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Kaiut Yoga

Learn more about Kaiut Yoga and how it can help you to live better by revealing each individual potential, trough the use of a studied and proven yoga method, reinterpreted into a western reality.