YOGA FOR EVERY BODY
The Kaiut Method is a biomechanical yoga practice that serves the modern body and modern mind.
HOLIDAY YOGA SCHEDULE
Please check our updated calendar for our special holiday schedule and class changes. Happy holidays from Phyllis, JM and Evonne!
The Kaiut Blog
Explore our blog to learn more about Kaiut Yoga, health tips, and how to improve your Kaiut Yoga practice.
November 27, 2023
Healthy Habits & Longevity We need to talk about growing old. Among the numerous desires that every human being carries into adulthood, growing old with quality […]
September 21, 2023
Our body is a powerful tool capable of generating vitality and health so we can enjoy a full life. Unfortunately, not everyone is aware of this […]