YOGA FOR EVERY BODY
The Kaiut Method is a biomechanical yoga practice that serves the modern body and modern mind.
The Kaiut Blog
Explore our blog to learn more about Kaiut Yoga, health tips, and how to improve your Kaiut Yoga practice.
September 1, 2023
Doing Without Doing The way you see a yoga practitioner performing a posture is probably very different from how I see it. I have been observing […]
July 25, 2023
The power of focus and a state of presence In today’s fast-paced society, we are bombarded by distractions and daily demands that make it increasingly challenging […]