YOGA FOR EVERY BODY
The Kaiut Method is a biomechanical yoga practice that serves the modern body and modern mind.
Phyllis Returns
We are excited to announce that Phyllis will return to teaching classes in Mid April 2024!
The Kaiut Blog
Explore our blog to learn more about Kaiut Yoga, health tips, and how to improve your Kaiut Yoga practice.
March 25, 2024
Women’s Health I have a deep fascination with the human body and the tremendous potential it holds like a treasure chest of humanity. I admire the […]
February 28, 2024
Active Aging Our body undergoes a natural biological aging process from birth to old age. This process is inherent to the evolution of life and is […]