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YOGA FOR EVERY BODY

The Kaiut Method is a biomechanical yoga practice that serves the modern body and modern mind.

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Phyllis Returns

We are excited to announce that Phyllis will return to teaching classes in Mid April 2024!

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The Kaiut Blog

Explore our blog to learn more about Kaiut Yoga, health tips, and how to improve your Kaiut Yoga practice.

March 25, 2024

Women’s Health

Women’s Health I have a deep fascination with the human body and the tremendous potential it holds like a treasure chest of humanity. I admire the […]

February 28, 2024

Active Aging

Active Aging Our body undergoes a natural biological aging process from birth to old age. This process is inherent to the evolution of life and is […]

Why Kaiut Yoga?

We should all have a longevity plan. What’s yours? How long do you want to cycle, hike, ski, run or just be mobile and functional? How do you want to be in your body at 80, 90 or perhaps even 100? Kaiut Yoga is Yoga for Every Body!

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Kaiut Yoga

Learn more about Kaiut Yoga and how it can help you to live better by revealing each individual potential, trough the use of a studied and proven yoga method, reinterpreted into a western reality.